[cincopa A8OAv1NR0V74]A fresh New Year is upon us and it’s time to recalibrate our self-care strategies to amp up our health, fitness and overall wellness in the months ahead. This is always a great time …

[cincopa AIGAY3NCYUx_]The pitfalls of sitting too much have been well-proven, with the gravely serious risks ranging from medical conditions like diabetes, heart disease and obesity to increased mortality rates.  Prolonged sedentary time is also associated …

[cincopa AwJAd19rYY47]Like untold millions of others, amid the rapidly approaching holiday you may be frantically trying to find that perfect gift for someone special but your mind is drawing a blank. This pressure is exponentially …

[cincopa AQKAzw9UqCbM]With statistics revealing that nearly half of Americans are planning to use a digital device (desktop, laptop, smartphone or tablet) as a primary means of purchasing holiday gifts versus just over 33-percent of folks …

[cincopa A0PAUxdKquJT]Southern California is known for having more than its fair share of hot spots, from the trendiest happy hour haunts, to hotels and resorts with out-of-the-box offerings that proffer an exceptional travel experience. Here …

[cincopa AwBAKxt7Z2L-]There’s no better way to usher in the holiday spirit than with a tasty cocktail or two. And, with 2-year worldwide sales volume of spirits exceeding 21.29 million liters, it seems the marketplace is …

There are few annual events that get me as excited as the San Diego Bay Wine + Food Festival—a week-long extravaganza showcasing the best of San Diego’s flourishing food scene and the talented chefs (and …

As health-seekers strategize their diet and fitness approach for the holiday gluttony season and those inevitable New Year’s resolutions just beyond, there are a few simple but key considerations that can make all the difference …

[cincopa AwNAqwNSfYyI]::: Turnkey, print-ready 3-night itinerary chock-full of fun and fabulosity :::
Amid my considerably hectic work schedule and family life where there’s nary a moment to spare, let alone full weeks (or more) to take …

In Southern California and looking for a haunting good time this Halloween season? Then  head over to the city of Long Beach, which is once again playing host to the majestic Queen Mary ship’s spooky …