[cincopa A8OAv1NR0V74]A fresh New Year is upon us and it’s time to recalibrate our self-care strategies to amp up our health, fitness and overall wellness in the months ahead. This is always a great time …

[cincopa AIGAY3NCYUx_]The pitfalls of sitting too much have been well-proven, with the gravely serious risks ranging from medical conditions like diabetes, heart disease and obesity to increased mortality rates.  Prolonged sedentary time is also associated …

[cincopa AwJAd19rYY47]Like untold millions of others, amid the rapidly approaching holiday you may be frantically trying to find that perfect gift for someone special but your mind is drawing a blank. This pressure is exponentially …

[cincopa AQKAzw9UqCbM]With statistics revealing that nearly half of Americans are planning to use a digital device (desktop, laptop, smartphone or tablet) as a primary means of purchasing holiday gifts versus just over 33-percent of folks …

[cincopa AwBAKxt7Z2L-]There’s no better way to usher in the holiday spirit than with a tasty cocktail or two. And, with 2-year worldwide sales volume of spirits exceeding 21.29 million liters, it seems the marketplace is …

As health-seekers strategize their diet and fitness approach for the holiday gluttony season and those inevitable New Year’s resolutions just beyond, there are a few simple but key considerations that can make all the difference …

[cincopa AcLA6vtlGfMk]Have a hankerin’ for a Halloween treat? Here are a few sweet and savory options that’ll satiate those killer cravings:

[cincopa AsLAft9LZC_l]With all of the excitement and buzz surrounding the upcoming Consumer Electronics Show (CES) coupled with the fact that the fall and winter flu, holiday survival and New Year resolution seasons are all on …

[cincopa AwIAKo92qbAG]The dreadful multistate E. coli outbreak at Chipotle, which hospitalized 21, is among a number of high profile situations underscoring the danger of—and our collective vulnerability to–bacterium-born illness. Whether you’re frequenting a restaurant, retail …

[cincopa A8IAQodrNz6L]There are few weekend activities I love more than a good ‘ole backyard cookout—whether at my place or someone else’s abode. As a bona fide foodie, my search for ways to elevate this perennial …